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PE Blog

7th Grade Physical Fitness Testing

2/26/2025

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All 7th Graders in California are required to take a physical fitness test. We are starting the practice for this test now on our Wednesday on campus days. Please use the following materials to prepare. The areas you will be tested in are as follows: 
1. Curl Ups
2. Push Ups
3. Flexibility (Shoulder Stretch or Sit and Reach)
4. Trunk Lift
5. Mile Run
Please use these areas as part of your weekly PE log and training program. Our goal is to complete these testing areas by Spring Break.
Curl Up Cadance
Curl Up
Push Up Cadance
Push Up
Flexibility-Shoulder Stretch
Flexibility-Sit Reach
Trunk Lift
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    Darci Syfert, Ursula Fabiano and Vicki Jones are teachers at Desert Learning Academy in Palm Springs, CA.

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  • About Us
    • Contact
    • Curriculum
    • Meet Our Students
    • Counseling
  • How do I enroll?
  • Schedules and Tutoring
    • 6th Grade Schedule & Support
    • 7th Grade Schedule & Support
    • 8th Schedule & Support
    • High School Math Schedules
    • High School Tutoring
  • Getting Started
    • Student Orientations
    • Tier System
    • Enrollment
    • Edgenuity Student Log In
    • Parent Portal
    • Document Upload
    • PE Blog
    • WOOP Goal Setting
    • Synergy Parentvue Sign Up
    • Jungle Tiger Mindset
    • Physical Education
  • Enrichment
    • Virtual Calming Room
    • Art Class
    • Middle School Blog
    • 8th Grade Lobby Projects
    • Adopt A Bighorn 7th Grade Project
    • Leadership
    • 8th Grade Final Project
    • My Access Writing
    • Promotion 2023
    • District Calendar
    • Good Memories