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PE Blog

*Desk Stretches...A Healthy Brain Break

11/16/2021

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As we work hour after hour in an online environment our bodies need to take a little break here and there.  Even 5 minutes of stretching can invigorate our bodies...and mind.  An easy stretching routine can also be an option on those days when you may be feeling a little under the weather. Please read this article and try out some of these easy stretches that can be done at your desk or from the side of the bed. 
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Desk Stretch Article
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    Darci Syfert, Ursula Fabiano and Vicki Jones are teachers at Desert Learning Academy in Palm Springs, CA.

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  • About Us
    • Contact
    • Curriculum
    • Meet Our Students
    • Counseling
  • 2022 Schedules
    • New Student August Schedule
    • 2022 Schedule
    • Zoom Class and Tutoring Schedule
    • Tier System
    • On Campus STEAM Schedule
    • District Calendar
  • 2022 New Student Orientations
  • Getting Started
    • Enrollment
    • Edgenuity Student Log In
    • Parent Portal
    • Synergy Parentvue Sign Up
    • Document Upload
    • WOOP Goal Setting
    • Jungle Tiger Mindset
    • Physical Education
    • PE Blog
  • Enrichment
    • Virtual Calming Room
    • Art Class
    • Middle School Blog
    • 8th Grade Lobby Projects
    • Adopt A Bighorn 7th Grade Project
    • Leadership
    • 8th Grade Final Project
    • My Access Writing
    • 2020 Awards and Promotion
    • Good Memories